The Rapid Defence Martial Arts Academy is
conveniently located within a five-minute
walk of the city centre, and offers bright and clean facilities for modern and traditional martial arts & self-defence training.
As a full-time Academy, the school offers regular group classes and beginners courses as well as private tution catering for men, women and children
of all levels and abilities with
our qualified and dedicated team of instructors.
We "Build Confidence Through Achievement" and provide an environment conducive to positive relationships, fostering self-discipline and self-confidence and self-respect."
“I cannot put a measure on how much progress has been made by some students in taking part in these sessions. The pleasing thing for me was that students were on a high after the training and looking forward to more sessions in the future. It was a pleasure working with Talib and his team and I would recommend the Rapid Defence Academy to anyone who is serious about self-defence."
James Taylor
Lecturer, City College Norwich
Key Benefits of Training With Us
Physical Benefits:
• Improved reflexes, co-ordination and breathing, thus increasing your performance in all physical activities.
• Increased strength and stamina whilst boosting energy levels, so you feel great
all day.
• Increased flexibility and weight control for better overall fitness.
Mental Benefits:
• Improved concentration for better work and study habits.
• Learn stress reduction techniques and meditation exercises, leading to increased levels of relaxation.
• Peace of mind that comes from knowing you are able to protect yourself and your loved ones.
• Increased self-confidence, self-discipline and self-esteem, allowing each student to develop a positive attitude towards life.
The Rapid Defence Martial Arts Academy offers a variety of Training Programs, Online Store for secure purchasing of uniforms and training gear, and Virtual Training through our Members Area. For more specific information about The Rapid Defence Martial Arts Academy, please visit our School Instructors pages or just Contact Us. Although we honor Martial Arts traditions that go back centuries, we are dynamic and are constantly seeking new and innovative ways to enthuse and excite our students.
